If you have less than 30-minutes a day to spare, then you can become a healthier you with the YSF3 at home workouts.

Over 500 powerful and effective workouts that will have you feeling strong and energized all for a one time price of $29.99  – access for life!


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Sample workout from the online workout vault 



7 Day Weight Loss Challenge

You will receive a 7 day meal plan with exercises for each day.

Get started now to jumpstart your weight loss!

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